Brazilian Jiu Jitsu
Personal Training in Zurich
No-Gi BJJ and grappling in Zürich. Whether you have never stepped on the mat or have trained for a while, I work in a personal setting built for you.
Book nowCoaching built around you
No-Gi Jiu Jitsu and grappling, one to one or with a partner. Beginner friendly, at your own pace.
TrainingRates and packs
Simple, fair rates with no memberships and no lock in. See what works for you.
PricingWho I am
Purple belt, ten years of Jiu Jitsu, and a real love of coaching beginners as well as experienced grapplers.
Book nowHi,
I am Laurenz.
Grappling has been part of my life for ten years, and helping others find their way into it the part I enjoy most. I coach No-Gi Jiu Jitsu and grappling in a calm, friendly setting. You do not need any experience, just a bit of curiosity. The rest we figure out together on the mat.
About MeChoose what suits you
Every session is built around you
You can do that on your own, or together with a partner. Both work well, and many people move between the two over time.
Private
Moving entirely at your pace. We focus on exactly what you are working on. A great choice if you prefer full attention on your own game, or would simply rather start solo.
Book PrivateSemi-Private
You learn with a partner, keep each other motivated, and share your learning. Bring a friend, partner or colleague, or get in touch and we will find a good fit.
Book Semi-privateReady to step on the mat?
Start with a trial. No experience needed, no memberships, no pressure — just you, the mat, and a plan built around your goals.